Core Strength Exercise Video Clips with Katherine Roberts
August 1, 2006 – 9:01 am | by GolfdirtSOURCE: Golf Galaxy
Here are three short, easy-to-follow video clips of exercises, in varying degrees of difficulty, that you can do to help develop your “core strength.” By Katherine Roberts, a golf fitness guru often seen on The Golf Channel, the exercises don’t really look all that difficult to do, nor time consuming.
I plan to start doing these myself, unless I get distracted (a common problem). Interestingly, I don’t think I’ve ever seen a clip of the very fit-looking Ms. Roberts actually hitting a full golf shot. I have no reason to doubt her golf prowess, but aren’t you curious to see how far she can really hit her drives? [GO]
